Soul Body Bliss
Ayurvedic Lifestyle & Self Care Course
Transform Your Life Through Daily Routine
with Ayurveda + behavior change techniques.
Modern times are busy, stimulating, and demanding.
Overwhelmed, overscheduled and pushing through are a normalized way of living.
But it doesn’t have to be that way.
Simple Ayurvedic practices woven into your daily routine can help you feel more rested, relaxed, and resourced from within.
The time tested wisdom of this ancient science teaches us the most impactful way to design your day to prevent dis-ease.
To support your body to heal.
And to feel your best.
Living out of synch with nature, in the modern hustle bustle leads to imbalance.
Imbalance can be expressed as:
– Tired, worn out, or even exhausted
– Stressed out or frazzled
– Inflamed, achy, or stuck
– Symptoms trying to tell you something’s off
– Digestive discomfort
– Difficulty focusing
– Lack of spark or joy in life
– Craving something deeper, from your soul
– Wanting to show up for life in a bigger, more loving way
The refinement of the daily routine (dinacharya) gives us the foundational blueprint to correct imbalance. To bring the body-mind-and-spirit into harmony and thrive.
You Can Feel:
– Deeply rested, replenished and resourced from within.
– At ease: more present and grounded in the moment.
– Calm, collected, and centered in yourself, despite all the flurries of life
– Feeling more comfortable, fit or at home in your body.
– Connected to your heart and soul, living in sacred relation with your spirit.
– Naturally energized
– Cravings for healthy, fresh, plant based food.
– Consistent with preparing easy yummy meals that make you feel good.
– Your digestion is strong, balanced, and running smoothly. You don’t even notice it.
– Quiet, clear, focused, and centered in your mind, connected to your heart.
– Trusting with the unfoldment of life, despite the uncertainties.
– Waking up inspired and feeling more tapped into the simple magic of everyday life.
– Living on purpose with benevolent grace of the universe.
This is the path of soul body bliss
Ancient self care to transform your life
In the 6 month program you learn the 10 most impactful practices for healing, and how to weave them into small moments of your day.
The powerful sequence and simple structure creates quick results. And builds a foundation to carry you through the rest of your life.
You open up time, and your innate power to live in harmony despite the outer state of society.
You shift from overwhelm into ease.
Client Love:
“What an impression this work has had on me.
I look back at who I was a year ago and I see someone who had lost touch with her spirit. I was feeling untethered, afraid and hollow. Life was happening to me, rather than me happening to it. In getting snagged in the frenzy of life, I felt like I was investing a ton in self-care, but it was only getting skin deep.
The work with Soul Body Bliss cut to my core immediately. Learning the habits was the deluge of wisdom I’d been craving. It felt like suddenly someone handed me the toolkit I never even knew existed.
THE HABITS. They are gold.
You experiment, practice, slip, learn, adjust, rinse, repeat. It’s all part of the process.
In the end, these habits somehow decluttered my entire life, and cut through the frenzy.
I learned what works for me, and what doesn’t.
In that process, I got back all of this mind-space and heart-space, and was reintroduced to my spirit.
Before Soul Body Bliss, it felt like I was feeling my way around in the dark with my energy levels. The habits and group work demystified so much of this, cutting down on fear of some unknown forces I’d been battling for years.
On top of all of this, Anna’s coaching inspired and empowered me through some massive identity-shifting life changes: retiring from a sport I played for 15 years, leaving a dream job, globe-trotting, and an overdue exit from a city that no longer served me. Through all of these tectonic shifts, I had all of the ingredients and support I needed to stay present and connected to my intuition the shifting circumstances.
I could not be more grateful for this work, and the lasting impact it has had. I feel grounded, unafraid and connected. I am deeply humbled and grateful.”
Dana
Soul Body Bliss
Ayurvedic Lifestyle & Self Care Course
WHAT YOU GET WHEN YOU JOIN
... Features ...
Member's Hub
All members get access to a private members website with a ton of resources to support, guide, and deepen your knowledge on this journey.
You receive:
• 77 page Master Habits E-Book and a 22 page Habit Changing Guide to dig deep into the concepts and clarify your direct actions.
• A 25 page recipe book full of amazing, fresh, plant based recipes.
• Two 20 minute lessons each week to give you a thorough background on each Ayurvedic practice.
• Weekly handouts, charts, journaling, and other self-inquiry worksheets to deepen the process, keep you on track, and bring forth your own inner wisdom and personal needs to focus on.
Evolutionary Community
When we come together and connect with others with similar intentions, our powers for transformation and evolution are massively magnified.
We cultivate more of a group experience through a private forum on Facebook. Here you can share your trials and tribulations, breakthroughs and battles, struggles and success.
Habit Change Support
Along with the Ayurvedic practices, you are personally coached with proven habit changing methods to create sustainable, lasting change.
It’s not just about learning new info, it’s about living the habits and anchoring them into your life.
As simple and easeful as possible.
For results that last.
Ayurvedic Practices to Anchor into Your Life
8 Modules
Module 1: Overview of Ayurveda and Dinacharya
Get the big picture of this ancient science and how to weave it into your daily routine. You’ll understand the essential concepts to start viewing your self care from a new lens.
Dive into Mindset and Magic for Manifesting Your Dreams. You’ll clarify the true yearnings from your heart, bringing them forth into an anchor statement and the process of holding that energetic template along with simple daily steps to realize your truth.
Module 2: Meal Timing and Identity evolution
This Ayurvedic teaching is so simple and so life-changing. It’s a powerful healing practice to create better digestion, support a healthier gut, wake up feeling light and clear. Allow your body to do a simple daily detox to alleviate minor health ailments such as: allergies/inflammation/mucous/ etc.
You’ll notice clearer skin, a better mood, and more energy. This is also one of the easiest ways to move towards your ideal weight without going on a diet.
With Identity evolution you’ll tap into your future self, what it feels like to be her now, and how to break out of the old to celebrate the new. You’ll align new choices with the highest truth of your real self. #yeasqueen
Module 3: Evening Rituals and Behavior Changing Methods
Embody the practice of pleasure, rest, and rejuvenation. Build your inner radiance and ultimate energy. Create a yummy practice to fall asleep easier, sleep deeper, and wake up more refreshed. Honor your unique needs for reflection, me-time, and winding down.
With Behavior Changing Methods I break down super potent, direct ways for how to make new habits that last with more ease.
Module 4: Morning Rituals and Transmuting Patterns
Craft an ideal morning flow to root down, ground and center in yourself and really start the day right. From your yummy morning practice you’ll flow through the day feeling more centered and inspired.
With Transmuting patterns you’ll bring loving awareness to self sabotaging patterns and what your deeper needs are, and how to break free. You can compassionately support yourself to build new habits that align with your highest self.
Module 5: Movement and Sacred Space
Get into the benefits of moving your body and opening up with breath. Let go of motivation and use the kaizen method to get in shape, tone up or increase flexibility. You’ll get Ayurvedic insights on how to create your optimal exercise routine best for your body type and energy. Anchor down a consistent exercise routine and honor your need for regular movement.
With Sacred Space you’ll be inspired to uplift and redesign the spaces around you to hold the vibes of all the epicness that you’re becoming. Sacred space elevates and pulls you into the person you want to be and transforms how you feel in the moment. Zen and fabulous, earthy and cozy, uplifting and dynamic — it’s all up to you.
Module 6: Plant Based Diet and Healthier Eating Guidelines
Get in an easy groove to eat more fresh, simple, high prana foods that make you feel amazing. Focus on a plant based diet, and get my go-to tip for making an upgraded diet happen without a ton of effort! Plant based can include consciously sourced animal products. The emphasis is on fresh, natural plants.
We also explore your relationship with food and habits around HOW you nourish yourself to let go of old harmful patterns.
Create a healthy, happy gut for improved energy, mood, and feeling good in your body.
Module 7: Self Massage and Sacred Emotions
Learn the ins and outs of abhyangha – Ayurveda oil massage as a daily ritual for deep and impactful self care. Notice how your mind and emotions get more grounded, become deeply present, build better self awareness, buffer your nervous system, strengthen your immunity, get glowing beautiful skin. Come back to your heart in this rich practice as you experience self love in action.
In identity evolution we explore the emotions as sacred tools. You’ll open to the art of honoring your emotions as divine navigators. You’ll examine deeply held beliefs to transform your habits at the root. And practice the art of learning and expressing your needs in healthy relating.
Module 8: Meditation and Tapping Into Potential
Develop or refine your daily meditation practice. Create consistency. Clarify and get what you want from your practice and go deeper into the magic of your subtle body. Learn the Eight Limbs of Yoga – the power of pranayama and mantra. Sit in silence to connect with spirit for more love, clarity, calm and less stress. Raise your vibration and welcome in your higher self to illuminate your blessed being into all aspects of your life.
Get into the science of anchoring down your habits withOUT relying on motivation.
Tap into the potential of who you’re becoming. Explore your new truths and all that you’ve created in your new lifestyle design.
You'll Also Get:
Accountability Tracker:
Simple tools to help stay focused. Make small, consistent steps to see results. Keep it easy and sustainable.
Behavior Changing Methods:
Scientifically proven processes for changing habits for good, with ease
Simple Cleanse - Guided Detox:
A free pass for you and a friend to the annual Simple Cleanse Guided Detox. Give yourself deep rejuvenation and a big reset.
Automation & Flow:
How to anchor new habits into your day so they become a natural part of your flow. And how to leverage motivation, not rely on it, for establishing your habits with ease.
Guided Meditation:
Enhance your ability to cultivate peace and calm from within. Practice letting go, and using the breath to revitalize.
Plant Based Recipe Book:
Easy, simple and fresh recipes to update your diet for energy and radiant health.
Bliss Babes Hangout:
Private community to connect with like-minded friends dedicated to personal growth for support, inspiration & motivation
Foundational Ayurvedic Practices:
10 Lessons on the most important self-care practices for foundational health.
Sacred Spaces:
Transforming, designing, and uplifting your home and environment to up-level your life.
A guided path for self transformation
I used to dread getting out of bed. Now, I wake up before my alarm!
“I’m totally obsessed with my evening routine now. It’s made a world of a difference in my life, and has made all the other healthier habits so much easier. Before I’d be awake past 2:00 and would toss and turn. Now I go to bed at 9:30, and it takes less than 20 minutes to fall asleep.
I get really good rest and it helps me have a great morning routine and it sets up my whole day. You helped me see how to change my habits and eating to fall asleep so much easier.
My mornings are so different now. I used to dread getting out of bed. Now, I wake up before my alarm! I do some stretches and wake my body up more slowly. I visualize my day and how I want it to be. I feel so much more easeful rather than rushed.
It’s made such a big difference. It’s helped me be a lot more relaxed and helps me release things. I’m gentler with myself, I’ve let go of perfection. I’m more reflective and I better understand how much control I truly do have over myself and I can choose what to focus on.
I realized not everything has to get done in a day.
Instead of rushing through life, I’m enjoying it.
And, I found a lifelong friend through my accountability partner. She’s so supportive. I call her almost every day. We’re both trying to better ourselves, and we’re both really driven with the same goals. It makes it so much easier to reach your goals when you’re connected to others going for the same lifestyle. I feel so lucky.”
“The biggest win for me has been getting off of caffeine. I haven’t had any in two months and I feel so much better. I feel balanced energetically.
I’ve been putting my selfcare first in a gentle and nurturing way and it’s changed the whole experience and pace of my life.
I went to sleep last night at 7pm, woke up at 4:30 and had great energy at work. With no caffeine!
I feel like I look so much better and healthier.
I’ve eliminated a lot of toxins. I don’t sweat as much throughout the day.
My meditation practice has gotten deeper.
The structure of the whole course helped me integrate a lot of stuff I’ve always wanted to have as part of my daily life. I’m so grateful and can’t believe how good I feel. “
Peace is permeating through my new routines and into every moment of my day.
“The course has laid a really beautiful foundation.
The habits are now my go-to’s, without even thinking about it. I know how much better I feel with them so I’m not entertained with the possibility of not doing them. They’re so important.
I have so much more compassion and patience for myself, and I experience so much more peacefulness and ease in my life. It’s amazing!
All this peace is permeating through my new routines and into every moment of my day.”
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About Anna, Your Coach
I’m an Ayurvedic Practitioner, Master Reiki Therapist, Priestess of the Moon, and Yoga Health Coach. I spent 7 years as a mentor for the Living Ayurveda Course (a 9 month Ayurveda school with 75 annual students, founded by Cate Stillman) and a follower of Sri Guru Mooji.
It’s my passion and dharma to help you upgrade your health. I believe in Ayurveda as a system to support your healing, your flourishing, and your ultimate truth in Self-realization. Taking care of your body, mind, and spirit in a wholesome and loving way is fundamental to help your light shine bright and live fully from your heart to reach your potential.
I truly care about you! I feel inspired by and for my clients, and have a deeply caring compassion for each person I work with.
Your success and health is important to me, and is important for the world.
I haven’t had any headaches!! I haven’t gone into a four-day migraine in over two months. I used to get them all the time.
I’m seeing identity changes and shifts happen with boundaries with my husband and kids. I’ve set the bar higher and by doing these habits and having higher standards, they’ve seen me change and are changing because of that.
I’m showing up differently and it’s influencing everything and everyone around me. I feel way more empowered.
I have way better energy. I’ve been eating better food, exercising, and sleeping way better.
I can see where I can fit more things into my day because I have more space opening up.
The herbs and diet changes and meal timing also created really quick healing.
I haven’t had any headaches!! I haven’t gone into a four-day migraine in over two months. I used to get them all the time.
It’s really encouraging to see so many results so quickly.
I feel really well supported. I’ve really enjoyed how organized you are. I love the way the whole course is organized. The private coaching calls are really great and help me make so much progress.”
These habits have been my container that has kept me sane, focused, and moving forward in a positive trajectory amidst the craziness in this world right now.
I’ve become a pattern changer, a grace giver, and a part of something REALLY special.
These practices have been life changing in how I see myself and how I interact with the people around me.I have gained a new perspective in understanding my own truth, and holding true to it amongst other’s perspectives. With more compassion and boundaries. I have the awareness of old beliefs and how they were created so that I can move beyond them.
I have way less stress!
I have almost no more night time snacking, which is huge for me.
I’ve cured my constipation and don’t have to use herbs any more.
I feel way more nourished with my meals.
I’m sleeping so much better.
I feel way more connected to the tools and practices that have the biggest impact on me.
And I haven’t been sick all fall or winter until a couple weeks ago, and I recovered really quickly. I used to get sick all the time.
I used to set big, hard to achieve goals rather than looking at the next step. And now I have the tools to set goals and make them easily achievable. There’s been a lot of really great things!
My mood has shifted and I’m more calm and happy.
When my stress does arise I can take some deep breaths and step back and even laugh. I feel like I’m actually using the healthy practices instead of just reading about them and it’s really working. Instead of acting on emotions I’m so much more centered and calm.
I’m really thankful. It’s been really life changing.
I feel way less stress at work and in life in general.
Thanks to the course, I have more structure in my day, more routines and rituals. It helps me eat dinner earlier and go to sleep earlier. I wake up feeling so much more light and clear with way more energy. And my skin is more clear.
I’m doing waaaay better at eating whole foods at home and cooking for myself, instead of processed stuff or going out to eat.
I feel way less stress at work and in life in general.
I feel better in my body.
My diet has improved, and I have better eating habits. I’m sleeping better and feeling more rested. I’m practicing more self-care; I have a stronger, more consistent meditation practice. I feel more connected to my spirit, more happiness, love and easefulness.
I was sick of feeling trapped and unsure of myself, and wanted the skills to be able to be the best version of myself.
I have been able to be more in tune with my body, and know what I need by listening to how I feel more efficiently.
It is amazing how something so simple as these 10 habits can impact our lives and how we feel.
By doing this course, Anna helped me to to get really specific with my goals, and how to obtain them. We all want to change, but without being very specific, I feel we always will fall short.
I learned how to really listen to my body and heart and mind to notice how I feel when I am consistent in my habits, contrary to how I feel when I am off or totally disregard my health. Anna reminded us time and time again that we are not reaching for perfection, but to constantly work towards improving each habit slowly and steadily. I feel that this helped me to take pressure off myself to be very successful this time.
I am grateful for this course, and the people who supported me in the first steps to a beautiful, blissful life.
This course gives you several different tools to make lasting changes. It also allows for self love and understanding of resistance (which is life after all). I look forward to using all of these new tools to constantly improve my health, mind, body, and spirit.
Anna does such an amazing job, and I highly recommend her to anyone wanting to reach small health goals, or even bigger life changes. Thank you so much Anna, and all of the women in Soul, Body, Bliss for helping me to break through my stagnation and to truly raise my vibration, and be the best person I can be!!!
I had an incredible experience journeying through the Soul Body Bliss Program!
I received super helpful, enriching teachings about how enhance the quality of my life through lifestyle & habit changes and how to do it in a manageable and sustainable way.
It helped me see the clear effect of my lifestyle choices on my health and ability to show up and fully live out the prayers for my life. It offered me tools to actually make the adjustments I needed to be in greater health, alignment, and bliss.
Many of the teachings are still important cornerstones of my healthy lifestyle and routine years later. And there are still potent bits of wisdom that continue to help me in up-leveling my life’s wellness.
Anna has created an offering that makes it easy and approachable to make lasting, effective lifestyle changes that ripple out to effect all that we create in the world and how we are able to show up with more vitality, presence and soul-embodiment!
Ready to make some positive changes?
I want to thank you for changing my life.
When I did my yoga training I felt like it was the beginning of a new life and I feel that way again. I have a long way to go but I am really trying to take it slow. You are changing the world one good habit at a time and thanks again.
– Emmy J.
I feel centered, happy, and that I’m stepping forward with really awesome energy.
It has given me a lot of integrity with self-care, with specific achievable goals towards better self-care. It’s given me a lot of happiness. I feel more readily connected to the Ananda Maya Kosha – Bliss Body.
It feels like I’m doing a ton of yoga now, because I do a little everyday!
My whole life has changed. I look back a few months and I’m like, wow, who were you? My over-all sense of well-being has shifted dramatically.
I was quite a mess before starting Soul Body Bliss. My nervous system was in bad shape. I was eating very little and I was drinking alcohol to cope with how I felt.
I was feeling hopeless. My inner thoughts were quite destructive. Feeling unworthy and not good enough. I was lacking a huge amount of self-love and self-respect.
I was hesitant to join the program, and thought that I wouldn’t fulfill my commitments to myself.
And now, I feel like a different person. I feel healthy, I feel clean. I feel more clarity in my mind. I feel more grounded in myself. I feel more open and softness in my heart.
I’m waking up every morning and meditating. Giving myself time to connect with myself, whereas before I would just have some coffee and rush out the door.
I quit caffeine. My eating schedule improved a ton and I’m more conscious of my meals and a better diet. I have an earlier dinner and I wake up feeling so much lighter and clearer and more rested.
I didn’t know how important routine is, and now that I have it, it’s changed way more than I ever could have imagined.
I’ve been taking time for myself, slowing down, and listening to my needs.
I’ve created a huge sense of gratitude and have so much awareness around being thankful.
I finally feel how it feels to love and respect myself. I have a refreshed zest for life. I feel connected to spirit and to the earth. My mind feels clear. I have strong boundaries. And my body is entirely different. It’s so amazing. And it’s linked to so many good changes in my life.
The weekly lessons were just enough support to introduce new practices into my life without feeling overwhelmed
When I signed up for Anna’s course I had just experienced losing everything I owned in a house fire. I was in severe shock and trying to figure out how to re-create a healthy lifestyle for myself. Her step-by-step guidance was so crucial for me at a time when I could no longer cook for myself. The weekly lessons were just enough support to introduce new practices into my life without feeling overwhelmed. Her guidance and gentle coaching was a godsend for me at an emotional time of great change.
It has been a year since I completed the course with her and many of the practices have just become a part of my daily life without any strenuous effort. The ones that are not quite a new habit are constantly on my mind! What I love most about coaching with Anna was her ability to make healthy living easy, fun and vibrant.
When I reflect on how this course has affected my life I’m amazed.
Thank you for creating a beautiful space for us to learn about Ayurveda and Self-Care. Each class was packed with great information that I could use immediately. Here we are at week 10 already.
When I reflect on how this course has affected my life I’m amazed. It’s hard to believe how much more focused I am.
I’m using my time more efficiently, experiencing clarity in my thoughts and lightness in my body. My body weight has redistributed- I’ve gone from a size 10 to a size 8 pant… Yipppppppppppppeeeeeeeeeeee! Thank you for graciously guiding us toward becoming an even better version of ourselves.
I feel more relaxed and have new tools to help myself mentally chill out.
A lot of the techniques have helped and I’ve been taking a lot more time for myself. All of it (the course) has really helped me, it keeps naturally coming up in conversations with friends.
I have a new lens for how to look at wellness. I’ve become a better friend. I’ve improved my time management and become more efficient.
My eating habits have changed, I’m better at meal timing and how much I eat. My digestion’s improved. I have a better diet. I’ve been integrating more veggies and fruits naturally without trying to stick to a harsh goal. I feel more naturally motivated.
I’ve been doing a lot of little things – a nice nighttime routine, going to bed earlier, a great morning routine, eating better. I’ve been talking through stress and working it out and moving through my problems rather than pushing them away.
Over all I’m way more conscious about a lot of things.
I have a drive to be a better person, and the skills to do what I need to do to see the effects. Before I didn’t know where to begin.
I’m more relaxed and I feel less overwhelmed. I’m taking what I’ve learned and how I’ve managed my time better and how I’m able to show up for others.
The rituals and rhythms provide a good foundation on a physical and mental level, which helps at work and how to manage stress and my energy through the day.
All the focus keeps coming back to who I truly am, and I feel so much better about myself.
Working with Anna is INSPIRING.
I’ve done the course twice now, and each time you work on these habits you discover new layers of yourself and easiness. I feel more centered no matter what happens around or inside me. At peace. Free
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I’ve learned to surrender to what it is, be more in the flow and have more awareness in my own body, routines and environment.
These 10 weeks have been amazing! I’ve learned so much and have been able to integrate a great amount (and more to come). I’ve learned to surrender to what it is, be more in the flow and have more awareness in my own body, routines and environment.
The challenges have made me stronger and have helped me see and accept my weakness and vulnerabilities. But also see my strengths and my reactions. I have so much fun learning and observing myself! To know you and share with you on this journey is a blessing.
It’s been a transformative experience. It’s been such a big turnaround.
It’s big. It’s shed a lot of light on all the possibility and really having a better lifestyle. When you break down how to achieve something, you realize how important those steps are! Now, I have a nice road map that shows me where I want to go… Thank You.
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I’ve lost 60lbs.
I’m getting more vigorous exercise in, every day. It’s crazy.
I unpacked so much resistance and blocks around exercise. I moved through more than 35 excuses and that actually changed my identity.
I know I have the tools to automate my habits. If it doesn’t work the first time, it’s ok, it’s not an all or nothing thing anymore. I can keep tweaking the habit until I find what works. This has been a big breakthrough.
I know how much my habits make a difference. The more I keep going the bigger a difference it makes. My knowledge and success is power and all these habits keep my body in balance and I now I know I can affect my outcome.
I was able to hit my goals by knowing what habits and weekly practices to do, and how to automate them. I could hone in on exactly what I needed.
I’ve been meditating.
My evening routine and setting clear intentions has made a massive difference. It gave me inspiration to wake up earlier and how to use my day in a way better way. It helps me do the important things first.
I have a lot of things to share with my students.
I’m meal planning in even a smarter way. I’m not eating out all the time or going for something quick when I’m short on time, because I have stuff prepared. I plan ahead and make sure I have protein and plenty of greens for lunch. I’ve always got healthy meals to choose from or a good alternative. And I’m saving my money!
I can deal with my stress better. It’s been huge. All the small things have really added up to big things. It’s changed how I see myself, and what I’m actually doing. I’m someone who actually does the stuff I know I want to do, rather than just dream about it. Who I want to be isn’t a distant picture. I’m really doing the things that are the same as how I visualize myself to be.
This experience has been unlike any I have had before
I was struggling with work/life balance in a BIG way. Often feeling overwhelmed, overworked, exhausted. Struggling to be present with my family. Always running from one thing to the next. Stretched too thin.
Never having time for myself or time with my husband. I honestly didn’t really know what my visions or goals were – I was too busy doing “life” that I didn’t have time to stop and think.
I was thinking, ‘Go, go, go! How am I going to fit in one more thing? This course sounds SO relevant, but is it for real?’
NOW: I feel AMAZING!!
I am much more aware of what my body needs, both physically – nourishment via food or through abhyanga, mentally, and spiritually AND I’m more in-tune to actually listen to these needs when my “old habits” try to sneak back in.
It’s sort of mind blowing to me how many habits I’ve had for so long that I wasn’t even aware of that were affecting so many things in my daily life. I’m so thankful to be doing this work, and even more thankful to have this groups’ support in the midst of it all!
This experience has been unlike any I have had before. The information, coaching, partnerships, community – as long as you put in the time & work – is absolutely invaluable! I have so much still to work through & apply, but I’ve been given all the tools & resources to feel successful in every step of the way!