Anna Welle Ayurveda
Live a Yoga Lifestyle to Upgrade Body Mind & Soul
THREE FREE VIDEOS
With Clear & Actionable Steps to:
- Feel light, clear and energized
- Get strong, lean and toned
- Connect & radiate from your heart
- Live the Lifestyle of Yoga
- Embody the Wisdom of Ayurveda
Meeting your health goals can be hard!
I can help you:
- Stop sabotaging your diet, succumbing to convenience foods or eating what you're pretty sure isn't that good for you
- Get over being too busy, low energy, or a packed schedule that prevents you from moving your body consistently
- Get out of your head, get off of the screens and get free from the phone addiction.
- Let go of anxiety, distraction, or a scattered and unfocused mind
Here's What You Recieve
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Video One
IMPROVE YOUR DIET ~ THE AYURVEDIC WAY
choose what's optimal for your own unique body
heal and enhance your digestion
quit sabotaging your best intentions
upgrade in the simplest way (regardless of paleo, vegan, gf, etc)
set yourself up for success, with ease
Video Two
CREATE A BASIC & CONSISTENT EXERCISE ROUTINE
move and flow more through the inter-connectedness of your whole body
bust out of a sedentary lifestyle
honor your body's need for more movement
step into a healthier routine without overwhelm
Video Three
LIVE MORE FROM YOUR HEART & SOUL
the basic necessities for a daily meditation
tips to make your practice consistent, everyday
anchoring into your spiritual life
feeling focused, centered, and aligned with your True Self
let go of what's not serving you to open more to the magic within
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