ALIGN 2019
New Year's Intentions Workshop
WORKSHOP REPLAY
Get a Free Session
For a limited time I'm offering free, 20 minute coaching sessions. I can help you get clear on what Ayurveda practices, daily habits, or essential self care is most important for you to feel better in body, mind, spirit and mood. And, with some supportive behavior changing methods I can give you some key insight on how to make the changes and implement the information into your daily life.
Align 2019: New Year's Intentions Workshop
Set your intentions for 2019 and develop a master plan to achieve your dreams.
Clarify your strengths, weaknesses, assets and challenges.
Through reflection, you'll reveal gems as a sparkling awakened perspective for your future journey.
Then, you'll visualize the quest for 2019 as you develop specific strategies to crush your goals.
Bringing the dream into reality ~ you'll ground that vision into an actionable plan to stay on track and crush 2019 like a boss.
Create space for yourself to connect with your deeper desires and the vision for the life you truly want to live and how you want to feel.
Get intentional about who you are and how that’s affecting your beliefs, thoughts, actions and words - which makes up the life you’re living.
Align your current reality with your deeper dreams, and get a specific, simple master plan to take action without overwhelm.
Hone in on what’s essential, so the chaos gets a backseat.
With a new foundation of essential strategies for reaching your goals, you’ll experience a life aligned with what you truly want.
Biggest Mistakes
Common mistakes everyone makes with their new year's resolutions, and why they fail:
Trying to change too much at once
Relying on motivation.
Trying, and failing, in the past and losing confidence to try again.
Making too many commitments and losing focus.
Not having a plan, process, or other people to support.
Receive some personalized coaching.
Free Personalized Support
I'm a certified Yoga Health Coach, and I'd love to put my knowledge towards supporting you in overcoming your difficulties. In a brief 20 minute session, we can look at what your optimal new daily habits are to nail down into your daily routine and self care.
Feel Amazing
Re-align to what’s important to you. Clarify what you truly desire and the life you want to live. Get support and guidance to have clear action steps that support you feeling your best to show up as the best version of yourself.
For a free 20 minute coaching session, click here --->>
© Anna Welle Ayurveda